Exercise and the Stress System

George Mastorakos, Maria Pavlatou, Evanthia Diamanti-Kandarakis, George P. Chrousos

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Exercise represents a physical stress that challenges homeostasis. In response to this stressor, autonomic nervous system and the hypothalamic-pituitary-adrenal axis are known to react and to participate in the maintenance of homeostasis. This includes elevation of cortisol and cathecholamines in plasma. However, sustained physical conditioning in highly trained athletes is associated…